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Hi F, 17 years old, 152 lbs (probably more now) and 5’4
I’ve always struggled with my weight. My highest weight was 172 lbs but then it went down to 167 lbs and I started seeing a nutritionist. I’ve lost 12 lbs by going to a nutritionist, I’m sure I gained weight now because all of this week I couldn’t stop binging.
I developed my binge eating habit about 3 years ago when I barely ate anything so I can lose weight. Now I regret it so much but I didn’t know better. I’ve tried everything to solve my binge eating.
I’m gonna try getting professional help but can anyone give me any advice for now? I hate myself for this. I was so happy with myself. I’m eating enough and I’m always full but I always binge at night. It’s affecting my whole life. I feel disgusted. Pls anyone help me
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from loseit - Lose the Fat https://ift.tt/2B5IK66
