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Edit: on mobile so I apologise for formatting and spelling!
I recently (about six months ago) saw the scale hit 305 and decided I needed to change. I got out of a really toxic relationship, quit drinking cold turkey and started counting calories. I have chronic pain and just recently got my medication readjusted and am easing my way into working out.
I've always been bigger than other girls my age, mostly from hitting puberty earlier so I got some extra padding when I lost my 'puppy fat' and didn't really watch what I ate but one thing I've always been proud of is I have high cheekbones and good bone structure. At my highest previous weight (about 230, wish I could have shook myself for thinking it was giant) I started to get concerned I had a 'waddle' under my chin. Fast forward a mumbled amount of years and 75 pounds and I got to see what a real double chin looks like. I am tall so I felt like all everyone could see, looking up at me was a chin ridge and chubby cheeks.
Cut to today, almost 45 pounds down I was taking a selfie and realized I didn't have to angle nearly far up. Looking over myself I'd say I still do have a little extra chub in the face but I can see my cheekbones again and am proud to say I officially no longer have a double chin! I still have a ways to go but seeing my face progress has been so encouraging. I also have working on my posture so I'm sure that helps but instead of looking at where I was I'm happy to say I'm focusing on what I accomplished!!
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from loseit - Lose the Fat https://ift.tt/2OG9j5q
