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Hi kids,
Let's talk holidays today. With Thanksgiving approaching (I believe), and then Christmas and New Year, what are your strategies for surviving the upcoming holidays? It will be my first maintenance holidays*, so I don't really have any answers. I'm hoping you all can help with tips and tricks to survive the coming months without gaining weight!
When I was losing though, I didn't watch what I ate for the actual big day(s), paid attention on the days in-between, kept on exercising and tried to keep the mindless snacks and booze under control. That's mostly what I plan to do again.
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Anything else on your mind pertaining maintenance? Is your diet going effortlessly or have the last few weeks been more of a struggle?
*six month maintainaversay on Wednesday!
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