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Im down to 112 lbs / 51 kg now. I know in my head that I am not fat... But I keep having thoughts of "just a little bit more...". I cant explain it but I get a weird sense of control over my life when I get on the scale and I see I have gotten smaller.
Maybe its because it went so fast? Its like my head cant keep up and still thinks Im fat. And I am terrified of gaining weight... I even went to the bathroom after eating to throw up my food a couple of times lately and I really dont want that to become a habit.
Has anyone else struggled with this? :-/
My doctor has offered to give me a refferal to a specialist about ED but I am not underweight so I would feel it to be a waste of their time. Im not anorexic, I eat. I just want to find some tools to stop before it gets out of control.
Im F28, 5'3" and currently 112 lbs.....
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from loseit - Lose the Fat https://ift.tt/2OGHbz9
