 |
| Advertisement |
I’ve struggled with weight issues since I was a teenager; but after having what amounted to suicidal ideation I finally decided to seek mental health care.
It’s helped me a lot, but I really struggle with a core belief that I will always be fat, no matter what I do. This past year, I have lost 110 lbs (https://imgur.com/a/r5izyLl) and I still can’t notice the difference in myself.
Others have complimented and lauded my effort, but my brain can’t seem to get past this belief I have about myself. I was hoping to post this here in the hopes of getting a little extra motivation to make my final push as I head toward my goal weight of 170.
I really want to get there, but it feels like I’m so afraid of what will happen when it comes to be that ill psych myself out and self-sabatoge...
[link] [comments]
from loseit - Lose the Fat https://ift.tt/2Oz4XNI
