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So the title says it all really . I am (almost) 32 years old and female. I am 177cm tall and 109 kg 😢. Yes it is my own fault. I want to lose all this weight but I keep on failing. And it sucks , it sucks big time. And I just don’t understand why I cannot manage to do it! I stopped smoking cold turkey five years ago and I am so proud of myself for that! But... I substituted one addiction for another , food. I used lollipops to stop smoking and it worked like a charm. I want to join a gym but where I live I simply cannot afford it. So I thought of spoiling myself and buying a mountain bike as I live next to the woods. So hopefully I can make that my next addiction? I hope so. If you read this to the end , thank you.
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from loseit - Lose the Fat https://ift.tt/2DB9ONo



