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Our bodies are complex in so many ways, but our minds ultimately still operate on a primal principle of pain vs pleasure. At its core, our brain does two things: Minimise danger: We avoid dangerous situations to can lead to pain Maximise Reward: We actively seek out experiences that lead to pleasure. Dopamine Hits This comes from our prehistoric ancestors who were constantly fighting for survival, that our first instinct is to avoid pain and risk. Once your body knows you are out of danger, that’s when it seeks out pleasure. Dopamine, is that feel good neurotransmitter in our brain. Dopamine relates […]
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