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Time for another daily check in! In the spirit of full accountability, yesterday did not end on a good note. Didn’t do any kind of exercise. To be fair, it was my scheduled rest day, but still, I normally would have at least walked. I was way under my step count. I also had a bacon cheddar burger for dinner (partially my fault for bringing that into the house). It was yummy but put me over my calorie goal. I’m not going to be too hard on myself since I spent most of the evening and this morning crying or on the verge of doing so and my stomach was feeling very unsettled. It could have been a lot worse, though, I resisted the urge to go completely wild.
Weight: 135.6, so my restraint yesterday did pay off. Plus I accidentally drank a glass of water before weighing myself.
Calories: Estimated 1761; I don’t have an exact count for the burger patty.
Steps: 8775
Gratitude: I am thankful that today marks a week free of yellowjackets. Those suckers were crazy hard to eradicate! It took like 5 different visits from pest control over the course of a week to get rid of them, and then still there were a few stragglers for another couple weeks.
Now it’s your turn! How is the weekend going?
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