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My entire life I have been fat. Always at least 20kg(45lbs) above everyone my age. In June 2018 I decided that I have had enough. I said to myself that I had to do this for me and I did.
After I gratuated high school I got on the scale and looked down terrified of what I may see. I weighted 106kg(233lbs). For a person that is 1,66cm(5,4ft) and 18 years old, that number is just not right.
I spoke to my boyfriend and he offered to help me with my diet(he works out a lot and pays great attention to what he eats). I started on June 25th and today about 4 months later I have managed to lose 25kg(50lbs). I am very proud of myself, but lately it's been getting increasingly difficult to control my apetite. I honestly don't understand why now. Whenever I started a new diet in the past I quit about two or three weeks in. 4 months and good reasults later why is it still difficult?
Anyone had a similar experience? How do I rediscover my motive and control myself fron quiting?
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from loseit - Lose the Fat https://ift.tt/2OpQH9E
