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5’9” 262 lbs
I have constantly battled with weight. I’ve fluctuated between 210 and 280 over the last 10 years. I’ve lost 60 pounds and gained it all back. I’ve lost good chunks of weight 5 times (that I recall) to just fail again.
I’m tired of failing. I’m tired of failing my wife and my family. I want this for me, to feel better. I know what it’s like to exercise daily and not feel as tired as I do now.
But I can’t help it. I end up eating bad food and barely eating good food. It’s like I’m addicted and I hate it.
Does anyone have advice? I’m desperate. I’ve worked with nutritionists and doctors and it works for a while and I slip. It bothers me to no end.
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from loseit - Lose the Fat https://ift.tt/2qWTaz7
