From 418 lbs. to 178 lbs. wanted to be positive after feeling negative over the last 48 hours.

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The last 48 hours I feel that I was being very negative on this sub-reddit after a bad weigh-in and wanted to apologize.

I am so close to my goal that any set back that I encounter knocks me for a loop.

So I wanted to share this updated progress photo with everyone, if you just follow a system of CICO nothing is impossible.

My hope is that my dedication and hard work will inspire others to keep up the good fight and know that there is light at the end of the tunnel.

It doesn’t matter if you start out at age 23 or 43, hard work and dedication will eventually pay off.

https://imgur.com/gallery/t4mCBGT

submitted by /u/Gravuerc
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from loseit - Lose the Fat https://ift.tt/2F9RYCq
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