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Today I wanted to try the Archer Farms (Target version) of halo top. I bought two flavors that I was really excited to try earlier today and put them in the freezer. After I got home from working out I had dinner I was satisfied with but still wanted to have a little ice cream. I put one scoop of each flavor in a small bowl. I ate it up. I thought that would be fine.
The ice cream was even only ok. Not the best ever because it’s low calorie ice cream, but not terrible. I didn’t feel satisfied with it so I went back for more...I ended up eating both pints.
But that’s not all. Since I wasn’t satisfied, but don’t have much unhealthy food in the house, I looked for whatever I could find to feel satisfied. I ended up shoving plain ice cream cones dipped in peanut butter and sprinkled with kettle corn seasoning (the shaker you get to top your popcorn). Probably about 1000 ish calorie binge. Not the worst ever. But I wasn’t even that hungry in the first place. I even kept telling myself these were poor decisions and I should stop. But I kept going. I felt bad and knew I shouldn’t the whole time but still couldn’t stop myself.
I’m mostly at the weight I want to be at and I live in maintenance mode most of the time. Im fit and I eat generally very healthy. But sometimes I still just do this at night and I don’t know why and wish I would stop.
Anyone else experience this?
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