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Hi losers and maintainers, how are you doing today? Happy Thanksgiving to the other Americans on here! So even though it’s not a European thing, Thanksgiving is centered around food. Question of the day is: what foods do you enjoy the most while you’re losing weight? Did your tastes change? Did you discover anything new? For me, I’m not sure I started liking new foods (apart from Coke Zero) but I have noticed that I can’t get enough cabbage, ever. My favorite recipe I’ve discovered is a vegan tofu lasagna that is delicious, super filling, and pretty low calorie. And I feel the best when I eat lots of fiber and protein- I definitely get veggie cravings if I don’t have enough.
For anyone new who wants to join today, this is a daily post where you can track your goals, keep yourself accountable, get support and have a chat with friendly people at times that are convenient for European time zones. Check in daily, weekly, or whatever works best for you. Anyone and everyone is welcome! Tell us about yourself and your goals and join us already :) And it's all more fun when you comment on each other's posts, so let's encourage each other too!
And on to the accountability part...how's your day going? Let us know how you're getting on with your goals, if you have any questions, need to vent, have a SV or NSV to share, etc. And feel free to just have a chat about how your day went! We got this :D
I’ll start: I have some errands to run today and am also supposed to meet my language buddy to pick up her grandkids from school, which terrifies me. I will face the fear and see how it goes, and hopefully get a bit of exercise and sunlight at the same time. Other than that, I need to meal prep, do online classes, and I have my knitting group tonight. Will check in later. Have a great day everyone!
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from loseit - Lose the Fat https://ift.tt/2BqkDPH
