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Hi everyone, enjoy your Sunday and good luck with your goals today!
For anyone new who wants to join today, this is a daily post where you can track your goals, keep yourself accountable, get support and have a chat with friendly people at times that are convenient for European time zones. Check in daily, weekly, or whatever works best for you. Anyone and everyone is welcome! Tell us about yourself and your goals and join us already :) And it's all more fun when you comment on each other's posts, so let's encourage each other too!
And on to the accountability part...how's your day going? Let us know how you're getting on with your goals, if you have any questions, need to vent, have a SV or NSV to share, etc. And feel free to just have a chat about how your day went! We got this :D
I’ll start: Didn’t update yesterday but I slept at 12:45 and ate at maintenance, meals were at weird times and I ended up having a second dinner. Today is a Friendsgiving in the afternoon so I’ve been cooking all morning and will probably be at or above maintenance today too before reigning it in on Monday. Have a good day everyone!
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from loseit - Lose the Fat https://ift.tt/2DrAnDH
