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Hi all!
Well, let me start by saying that I am so glad I found this sub. Your stories are wonderful and really motivating. After reading some of the posts in here I decided to start doing something to fight against overweight.
So, over the last month I have been tracking calories and also attending to the gym 6 days per week. Overall, I am noticing a good change in my body and I am feeling very well. I’ve lost 9lb during this month and I still have 55 more to go!
However, one of the things that I’m noticing is that my belly is not changing, my abdomen is a little less bulky but not my belly.
Can someone please do some recommendations on what to do to reduce abdominal fat?
Thank you so much!
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from loseit - Lose the Fat https://ift.tt/2JF9QUk
