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Busting Diet Myths The internet is a funny place when it comes to advice on what to put in your body to lose weight. With articles upon articles contradicting one another on diets, we had our 12WBT dietitian bust some of the big myths that have been going around. 1. You can eat all the raw/ organic food you like I’m often quite surprised when I hear people talking about organic foods, thinking they are some miracle food that will do wonders to your body. The definition of organic is food that is grown or produced without synthetic chemicals such […]
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