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I’m F 240 and 5’2. I recently got a gym membership and have been going. My problem is food. I can’t help myself around junk food I just want to eat it. I love going to the gym but I know you have to go to the gym and eat healthy. I just am kind of lost. I keep rapidly gaining weight I can’t stop gorging myself. Last year around this time I lost weight made it to around 190 but I was starving myself. I gained everything back plus more. I just want to be a healthy weight, I want to feel what it’s like to see my toes when I look down or not be winded after a flight of stairs. I just want to be healthy.
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from loseit - Lose the Fat https://ift.tt/2r1wX31
