I fucked up my ENTIRE DIET. Help!

ad300
Advertisement

Hey. To start off, here are my stats.

I am F14, 127ish pounds and 5'2, which is 157 cm. This year, in March, I was very depressed, and binge ate to cope. Leading up to my HW of 133 pounds at 5'1 (I grew haha). Anyways, I got fed up with my bullshit, and started eating 1400 calories a day and just walking more. The weight fell off and I made it all the way to 115. I was happy, I was healthy, I was feeling good about myself, which, as a person with Body Dysmorphic Disorder, never happens.

Enter Bad Shit. My best friend/girlfriend is seriously mentally ill and depending on me for help. My parents are obese binge eaters and always ask me to join them. Also, high school homework sucks and is insanely stressful.

So. Here I am. 5'2 and not being able to fit into pants that were loose on me this summer. Crying in my room post-binge. Please help me. I can't keep denying this is a problem. And before you offer, I cannot go to therapy. Parents are extremely against it.

Thank you so much,

A Very Ashamed Fatass

submitted by /u/bingeeater_ashamed
[link] [comments]

from loseit - Lose the Fat https://ift.tt/2TFgQVR
Share This
Previous Post
Next Post