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So I have been going through a string of what can only be described as bad luck. I have always said that I generally have bad luck but it just seems like lately I can't catch a single break which has put me in to a constant state of sadness. This has brought me back to my lovely coping mechanisms of bingeing which isn't a shock but I really don't know how to deal with it. I have been working for over a year now on repairing my relationship with food and it has been going rather well but I don't really know how to avoid it when I'm in this much of a slump. Any tips or advice would be appreciated!
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from loseit - Lose the Fat https://ift.tt/2QUTObQ
