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Hi guys, I'm not looking to gain muscle or get ripped but rather to get lean. I was wondering if cardio and a good diet is the right way to go or is there more to it than that?
Please and thank you!
The rest of the post is inspirational messages so feel free to read them (this is the only way I could think to circumvent the moderators as my question is short😅):
To be successful, you don’t need a degree. Successful is he who knows to lose and still have a loving family and friends.
Your actions will take you to the top notch of success. Just keep working on your goals. It will create the path to success.
Life ends when you stop dreaming, hope ends when you stop believing and love ends when you stop caring. So dream hope and love…Makes Life Beautiful!
Life will become much easier, when we will finally understand which hands to shake & which ones to Hold.
Failing is the first step to the path of success. It means you are trying in every way to achieve it in your life.
When you are choosing to be successful, you are also choosing to be failed. Because, eventually you will find new ways to reach your goal.
The secrete to success is constancy. Stick to your purpose and work hard. Otherwise, success is just a dream.
Don’t waste your time looking back on what you’ve lost. Move on, for life is not meant to be traveled backwards.
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from loseit - Lose the Fat https://ift.tt/2zkspZu
