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I’m currently 5 lbs away from my goal weight, and I feel like I keep self-sabotaging everything.
This whole week I’ve been doing good one day, then eating almost 1,000 calories over my goal amount the next. I mean, I haven’t gained anything but water weight so far, and one day of eating at my goal takes care of it and makes up for it, but it still is slowing progress and I can’t figure out why I keep doing it. I was maintaining for a while after I hit my first goal, but I decided on Monday that I would just keep chugging a little further and get to my dream goal weight.
I made up my new November plan and everything, and swore I’d do good. The worst part is I was doing great all day, had 800 calories allotted for dinner and ruined everything after going out to eat a hefty Mexican meal, and then decided to have a few shots afterwards! In my drunken state I ate almost 200 cal worth of candy and then I made PASTA and didn’t weigh it or anything, guessing I ate 200 cals of that alone plus sauce and cheese. Bottom line, Day 1 and I’m doing so horrible.
I need to do better. I’m not as upset as I usually am about cheat days but, I’m really disappointed in myself for not taking my Day 1 seriously again. I’m going to really try to do better tomorrow but I feel like I keep telling myself this every day.
I’m satisfied with how I look now, maybe my body is telling me to just stop restricting or something, but that goal weight would feel so nice I think...
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