 |
| Advertisement |
As I said, I lost 35 pounds in 4 months and now stand still 5 pounds away from a healthy BMI. I was eating 1200 calories daily and weight lifting 3 times a week. I took nearly daily weigh ins and progress pictures which I compared monthly to help keep up my motivation. I was seeing progress. I had no problem with eating 1200, it was hard but I was choosing my hard. (being fat is hard, eating little is hard) that was... Is my motto.
But my family came for a visit for a week. I ate at maintenance.
I took a week after eating at 1500 because less just seemed too hard... I weight lifted 5 times a week. I then ate at 1500 for a few weeks minus a day a week eating at maintenance.
I have lost zero pounds in a month and a half. I have lost the motivation to eat less because I feel hunger constantly and see no progress from my CICOing or weight lifting.
I can't keep eating like I have this week. Barely under maintenance everyday. I am so annoyed at myself.. I eat more because I am tired and stressed as fuck.
My baby isn't sleeping in the night, we're moving and at the same time showing our apartment biweekly. I work from home but don't find enough time to work... Much less clean and play with the kids.
I know people are thinking (be kind to yourself) but I have been kind to myself and now I am still overweight when I was supposed to of hit my goal weight this week!
Please just tell me to suck it up and stop eating too much.
Tl;tr Imma fatass, tell me to suck it up.
[link] [comments]
from loseit - Lose the Fat https://ift.tt/2AKY0Fs
