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Hi Euro accountability people, how are you doing today? I'm happy to see both new and familiar names on here this month. I see in the comments sometimes that that people notice things more by doing these accountability posts- so I was curious, what random useful things have you all discovered about yourself through posting in this challenge? For me, I figured out earlier this year that I tend to feel really down the week after shark week, which I think I never would have noticed without writing each day. And, I also discovered that I really like writing about my day each day. It's not interesting to anyone but me, but it's helping me see that I do quite a lot each day, and also to figure out what I'm worrying about and can work on. I've never had any desire to write a diary, but now I am starting to see the appeal!
For anyone new who wants to join today, this is a daily post where you can track your goals, keep yourself accountable, get support and have a chat with friendly people at times that are convenient for European time zones. Check in daily, weekly, or whatever works best for you. Anyone and everyone is welcome! Tell us about yourself and your goals and join us already :) And it's all more fun when you comment on each other's posts, so let's encourage each other too!
And on to the accountability part...how's your day going? Let us know how you're getting on with your goals, if you have any questions, need to vent, have a SV or NSV to share, etc. And feel free to just have a chat about how your day went! We got this :D
I’ll start: I went to bed at midnight last night, I'm up prepping as I have my phone call in an hour, and then I have a zillion things to do. I don't have to do any food prep for tomorrow since I'll be out all day, but I'm determined to get some of my other goals done or started after my lame day yesterday. Will check in later, have a great day everyone!
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from loseit - Lose the Fat https://ift.tt/2Jy67YI
